Create A Better Breathing Environment

What steps can we take to make our indoor environment more healthy for our breathing?
If you can bring in fresh outside air by windows or ERV that would be ideal. If you have your home or office totally controlled by an indoor comfort system (i.e. HVAC system) then there are manual steps you can take to keep the indoor environment clean. For a free copy of  "Sanitation Protocol" send request to rick@rlenvirocare.com
We will cover all 36 over the next couple of weeks:
1.-Keep premises clean and regularly dust, vacuum, and mop.
2.-Install an efficient air purifier in the home to maintain good indoor  air quality and reduce dust. (This should also include IAQ solutions for the HVAC system.)
3.- Use hood vents when cooking, cleaning and dishwashing.
4.-Keep closet doors ajar when possible to increase airflow in the closets or install vented doors.
5.-Avoid excessive amounts of indoor plants.
6.-Use exhaust fans when bathing/ showering.
7.-Leave exhaust fans on long enough to remove moisture from room.
8.-Use ceiling fans.
9.-Water all indoor plants outdoors when possible.
10.-Wipe down any moisture and/ or spillage.

We will cover 11-20 next time.